Taking care of your health is paramount, and sometimes that means stepping away from work.
A headache can significantly impact your productivity. In this scenario, it is essential to communicate effectively with your employer about your need for leave.
This guide gives practical samples. It also provides tips on how to write a leave letter or email. Use this guidance when you’re unable to work due to a headache.
5 Headache Leave Letter / Email Samples
Sample 1: Formal Leave Email
Subject: Leave of Absence Due to Headache
Dear [Manager's Name],
I am writing to inform you that I am experiencing a severe headache and, unfortunately, am unable to perform my duties effectively. I kindly request a leave of absence for [number of days] days, starting from [start date] to [end date].
I will ensure that all pending tasks are updated before my leave and will be available via email should urgent matters arise.
Thank you for your understanding.
Sincerely,
[Your Name]
[Your Position]
Sample 2: Casual Email to a Team Leader
Subject: Sick Leave
Hi [Team Leader's Name],
I hope this message finds you well. I wanted to let you know that I am dealing with a migraine today and won’t be able to come to work. I plan to rest and hope to be back by [insert expected return date].
Please let me know if there's anything urgent that requires my attention.
Best regards,
[Your Name]
Sample 3: Short Text Message
Hi [Manager's Name],
I’m not feeling well due to a bad headache. I need to take the day off and will catch up on missed work once I’m back. Thanks for understanding!
Best,
[Your Name]
Sample 4: Leave Application Letter
[Your Address]
[City, State, Zip Code]
[Email Address]
[Date]
[Manager's Name]
[Company Name]
[Company Address]
Dear [Manager's Name],
I am writing to formally request sick leave due to a persistent headache that has prevented me from concentrating on my work. I would like to request leave starting from [start date] to [end date].
I will ensure that all my responsibilities are addressed before my leave. Thank you for your consideration.
Warm regards,
[Your Name]
[Your Position]
Sample 5: Request for Sick Leave via HR Portal
Subject: Sick Leave Request
Dear HR Team,
I am writing to formally request sick leave due to a debilitating headache. I would need [number of days] days off starting from [start date] through [end date].
Please let me know if you need further details or documentation.
Thank you for your prompt attention to this matter.
Best regards,
[Your Name]
[Your Position]

How to Write a Headache Leave Letter or Email
- Be Direct and Concise: Clearly state your situation and the reason for your leave.
- Specify the Duration: Include the number of days you’ll be away from work.
- Assure Continuity: Mention any arrangements for covering your responsibilities.
- Keep It Professional: Use a professional tone, regardless of your relationship with your manager.
- Review and Revise: Check for spelling and grammatical errors before sending.
Frequently Asked Questions
Q1: How do I address my leave request if I have a close relationship with my manager?
A1: While it’s okay to be slightly less formal, maintain a respectful tone and ensure you provide all necessary details.
Q2: Should I provide a doctor’s note?
A2: It depends on your company’s policy. If required, include a note upon your return or mention it in your email.
Q3: Can I use a text message for my leave request?
A3: Yes, if your workplace permits informal communication, but ensure you still convey all essential information.
Q4: What if my headache lasts longer than expected?
A4: Notify your manager or HR as soon as possible and provide updates regarding your situation.
Conclusion
Communicating about your health needs is an important aspect of maintaining balance in work life. Use these samples as a foundation to create your leave request, ensuring you take the necessary time to heal.
Comments
John D.:
“I found these samples very useful for writing my own leave email. Thank you!”
Admin Reply:
“Glad to hear that, John! We hope you feel better soon.”
Samantha L.:
“Are there different guidelines for casual vs formal leave requests?”
Admin Reply:
“Great question, Samantha! Yes, casual requests are usually more relaxed, while formal ones should follow company structure.”
Michael T.:
“I appreciate the directness of these samples. Very helpful!”
Admin Reply:
“Thanks, Michael! We strive to provide clear and effective templates.”
Linda R.:
“Is there a specific time frame I should mention for my leave?”
Admin Reply:
“Yes, including specific dates can help your manager plan accordingly. Thanks for your question, Linda!”