Kitchen Cook Helper Resume Sample and Guidelines

Updated: April 18, 2020
Kitchen Cook Helper Resume Sample Page Image
A well-written resume for a kitchen cook helper position will increase interviews. See the example and tips on this page to get ideas on writing a great Kitchen Cook Helper resume.

Overview and Guidelines

Cook helpers help chefs and cooks to organize and prompt their work. They work in a variety of settings including restaurants, hotels and even hospitals. A typical cook helper’s resume will look something like this.

A resume for the position of cook helper is a great marketing tool. To write a valuable resume for Cook Helper, you need to show your:

  1. Skills and knowledge you have to offer
  2. Familiarity with the market and employer’s needs

A Cook Helper Resume needs to be written to let the reader know how you can do this job well. Demonstrate a fit between your skills and the employer’s job description in an eye-catching and clear format.

Related: Kitchen ook Helper Cover Letter

Kitchen Cook Helper Resume Sample

Beatrice Caleb
9 Bruyer Cres, Cold Lake, AB W1C 8Q7
(000) 444-4114 | Email



An energetic kitchen cook helper with 3+ years’ experience in supporting cooks and chefs in kitchen operations. Highly skilled in maintaining a sanitary and safe environment for food handling. A profound understanding of adhering to quality assurance processes and procedures.


• Handled the cook’s duties expertly for a month following the absence thereof
• Awarded Helper of the Year award following supervisor feedback for excellence in assisting with kitchen activities


Hilton Suites, Cold Lake, AB | Jul 2018 – Present
Cook Helper

• Assist lead cook in preparation of food by cutting, chopping, marinating and performing other activities
• Receive, pack and unpack goods for stocking purposes
• Manage inventory of products
• Wash and dry dishes
• Clean kitchen upon instructions and keep all work areas neat
• Operate dishwashing equipment
• Maintain all kitchen equipment and tools

YMCA of Alberta, Edmonton, AB | Jan 2016 – Jul 2018
Kitchen Aide
• Assisted the cook in preparing and serving meals
• Helped in storing supplies
• Cleaned kitchen, utensils and equipment
• Ensured the smooth operation and outstanding quality of the food


High School Diploma
ABC School, Calgary, AB | 2009


• Excellent oral and written English communication skills
• Proven ability to work on a rotating shift
• Able to stay on feet for long periods of time and lift up to 20lbs
• Demonstrated ability to work in extreme temperatures
• Exceptional organizational and interpersonal skills
• Ability to work on orders and instructions
• Extraordinary attention to detail