Sample Resignation Letter Due to Stress (+7 Tips)

Updated on: June 18, 2022

Stress is one of the major factors that make people either lose their jobs or give resign.

Before the stress of working an extremely hectic routine gets to you, it is best to take a deep breath and resign from your position.

A resignation letter that is written under these circumstances is almost always accepted without questioning or comment as the employer will not want any harm, of course.

How to Write a Professional Resignation Letter Due to Stress?

The following 7 tips will you in writing a professional resignation letter or email:

  1. Keep your letter short and to the point.
  2. Be honest and articulate.
  3. Do not mince your words.
  4. Make it obvious that you have no issues with the company.
  5. Emphasize that it is your personal problem that has made you decide to leave your job.
  6. You do not need to disclose your personal information. Alternately, you may give some hints about your issue.
  7. Provide a standard notice telling the employer that you are ready to train someone in your place.
resignation letter due to stress

Sample Resignation Letter Due to Stress

Greta Garland
65 Hamilton Lane
Tupelo, MS 54774
(000) 434-9874
g.garland @ email . com

June 18, 2022

Mr. Raymond Fox
Marketing Director
PIP Inc.
7 Post Avenue
Tupelo, MS 66321

Dear Mr. Fox:

I am writing this letter to inform you of my decision to resign from my position as Marketing Manager at PIP Inc. As per my contract terms, I am providing a 14 days notice of my intent to leave. That being said, July 2 will be my last working day.

Over the past few months, I have been extremely depressed due to a lot of reasons. Some personal and some work-related. This amalgamation has wreaked havoc on my mental and emotional health. In fact, it is threatening to affect my work. In this scenario, I believe that it is in the best interest of both me and the company that I resign so that no harm is done on either side.

I am truly grateful to you for providing me with a chance to work at PIP Inc. and training me well to do the job. I hope that you can find a replacement for me soon so that I can provide assistance in training him or her before I leave.


Greta Garland